Holiday Mental Health in Summerville, SC:

Gratitude & Family Wellness

Support for Individuals, Children (7+), Couples, and Families —
In-Person in Summerville & Secure Telehealth Across South Carolina

As the holidays approach, joy and togetherness can live alongside stress, grief, and change. At Butterfly Effect Counseling LLC, our licensed clinicians provide warm, evidence-based care to help you and your family create steadier days—through Thanksgiving, the winter holidays, and beyond.

Why November Matters

In the Lowcountry, November ushers in shorter days, travel plans, and full calendars. For many in Summerville, Nexton, Knightsville, and the greater Charleston area, this season can heighten:

  • Holiday stress and burnout
  • Family tension and communication struggles
  • Grief and seasonal loneliness
  • Co‑parenting and blended family challenges
  • Anxiety, depression, and overwhelm

Our team helps you shift from “getting through it” to growing through it—by pairing practical tools with a gratitude-focused mindset.

Our Approach: Gratitude, Skills, and Stability

We combine relational, trauma‑informed therapy with strategies you can use right away. Sessions often include:

Gratitude practices that build resilience and reduce stress reactivity

Family systems tools for boundaries, roles, and rituals

Cognitive‑behavioral strategies for anxious or depressive thoughts

Play and child‑centered methods for kids ages 7+

Couples counseling for communication and conflict repair

Our goal is clinical excellence you can feel: sessions that are structured, compassionate, and effective.

Who We Help

  • Children & Teens (7+)
    School stress, social anxiety, big feelings during the holidays
  • Adults
    Burnout, grief, perfectionism, seasonal mood shifts
  • Couples
    Conflict cycles, intimacy, holiday planning, and in‑law boundaries
  • Families
    Blended families, co‑parenting, and healthy traditions

In‑Person in Summerville and Telehealth anywhere in South Carolina for maximum flexibility during busy weeks.

What a Holiday‑Focused Series Can Look Like

Your plan is always tailored to age, culture, and family needs.

Week 1 

Reset & Regulate
Identify stressors, set values‑based goals, and learn 2–3 calming skills.

Week 2

Boundaries that Hold
Plan clear conversations (scripts included) for schedules, spending, and expectations.

Week 3

Gratitude in Action
Create daily micro‑rituals that protect energy and connection.

Week 4

Repair & Reconnect
Strengthen communication, problem‑solve conflicts, and celebrate small wins.

Work with a Licensed Professional

Our team of compassionate and experienced therapists offers personalized, confidential care — online and in person.

Candace Harms

Co-Founder

Licensed Professional Counselor Supervisor

My goal is to meet every client where they are at in life mentally, emotionally, and physically and walk along your journey with you.

Magdalena Berrios

Licensed Professional Counselor Associate

I am committed to meeting my clients where they are, free from judgments, and always ready to listen.

Courtney Brownell

Licensed Professional Counselor Associate

I offer a safe and supportive environment for addressing challenges and provide clients with the necessary tools to establish and maintain a mentally healthy lifestyle.

Bradley Burris

Licensed Professional Counselor Associate

My goal is to provide a supportive, non-judgemental environment to support all client's through their healing journey and empower them to make the best decision for themselves.

Zachary Ho

Licensed Professional Counselor Associate

My main goal is to help individuals reach their goals through empowerment, increasing self-awareness of their cognitions, emotions, and thoughts, and utilizing their strengths to help tackle any problem life throws at you!

What Sets Butterfly Effect Counseling Apart

  • Prestige & Professionalism: Clinicians grounded in best‑practice modalities
  • Safety & Trust: Confidential, judgment‑free care to support lasting change
  • Flexible Care: Evening Telehealth and convenient Summerville location
  • For Ages 7+: One practice for your whole family’s needs

Common Concerns We Treat in November

  • "I’m dreading family gatherings."
  • "My child is overwhelmed and shutting down."
  • "We can’t agree on plans or budgets."
  • "Grief hits harder as the holidays get closer."
  • "I’m anxious, not sleeping, and behind at work."

You’re not alone. Evidence‑based therapy can help you regain clarity and steadiness.

Faq

Do you work with children?

Yes. We offer child‑centered therapy for ages 7 and up, with caregiver collaboration.

Can we combine in‑person and Telehealth?

Absolutely. Many clients mix formats during the busy holiday season.

How quickly can we start?

We strive to offer timely openings, especially in November and December.

What if family members are out of town?

We can coordinate multi‑location Telehealth so everyone has a voice.

Is therapy confidential?

Yes. Your privacy and emotional safety are foundational to our work.

Ready to feel better? We’re here to help you find relief—and keep it.

In‑Person Therapy: Convenient Summerville location
Telehealth Therapy: Statewide across South Carolina
Ages: 7+ (children, teens, adults, families)

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Who We Serve

We work with individuals, couples, and families aged seven and up who are looking to bring excellence into their lives without being weighed down by stress. Whether you’re dealing with anxiety, depression, relationship issues, or simply trying to maintain balance amidst high expectations, we’re here to support you on your journey.

We welcome anyone seeking a higher quality of mental healthcare, ensuring that our services are both accessible and effective.

Contact us today to schedule a consultation and discover how we can help you manage your stress, regain your stability, and thrive in all aspects of your life.

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